Going out & having healthy food too.

Nowadays  we miss healthy food restaurants. Ads are filled with unhealthy food.
Eating out can be a real pleasure . Unfortunately, with so many delicious dishes , you can easily end up eating a more fattening ( I mean unhealthy ) meal than you would have prepared at home.
But, it's good to know that a lot of restaurants care about presenting healthy menus & it's accepted to ask for something that's not on list.
This was the first step, to choose the right restaurant.
Second, preferably one that cooks (at least presents) olive oil.
Third, try to order some of additives or dressing aside in separate plate.
Fourth, concentrate on the quality not quantity. If you must, try use the "take home" bag.
       My own comment ;
" Don't be ashamed of asking or refusing any food that isn't matching with your way of living."
PLUS
" Everyone has his own metabolism that differs from anyone else".

..continued "Positive Thinking"

Friends,

As I promised, here are some tested points to follow for positive thinking, that may help to develop personality & motivate you for living good, fruitful & peaceful life.
Positive thinking, is an art. The positive thinking artist never stops pursuing the masterpiece of positive thoughts.
There is no single recipe to follow.
But here are some guidlines you can use :

  1.  Always keep your mental focus on what you want. Before every action you take, spend a couple seconds seeing yourself getting the results you want from that action.
Wake With Positive Purpose  ...  Drive With Positive Purpose  ...  Interact With Positive Purpose  ...  Reflect With Positive Purpose.


  2.  Concentrate on what you CAN do and have, NOT on what you can't do and have.

The mistake is seeing the "bright side" of situations. People may think "I can't get the job I want, but that's okay, it may be for the best."
    "For the best" is a cop out.
When you say something is for the best, you're saying you can't have it but that's okay.
Why not think you can or may have it, just maybe not today?

   Positive thinking is a way of living, continuous attitude & strong will to live more & more efficiently.

Positive Thinking

Dears,
I've recently read about positive thinking & how it gives a clear head, better memory, helps make sound decisions, thus be able to deal with different situations, but the most important it gives a better and clearer view for life and makes you able to see the good out of the bad situations.
Here's how to begin:
  
1.  Whenever possible associate with positive people.
2.   Ask a question.
3.   Keep a list of long and short term goals.
4.   Do a good thing (favour, service, words..) for someone every day.
5.   Smile. Simles keep people attracted to you.

How to think positive.  Practice makes perfect.
I'll give you few ideas..... tomorrow.

When to Pray

It's better always to pray, than only to pray when it rains, not only when the sun shines.
Good & bad times are the same. Need same time to pray.  Pray for the wheather, pray for the seeds & the forsts including all creatures in it, for all the poor feind their food there. Pray for the weak & the strong. Pray for The healthy & the sick.   Pray evry time & for evrything.
Prayer keeps us better tuned to what's good for us, know it by our hearts & souls.

People reaction to Life

Sometimes I wonder, why people are so angry, upset, & even lament life for their living conditions. Despite all the blessings they have; considerable money, spouse, kids, health...etc. 
But, because of only one little problem they may face, it's the end of the world. All blessings are forgotten, & it's almost depression.

     

Raising Teens

It's very difficult & uncomfortable to see your teen daughter leaving you & attracted to her peers sharing their ideas, behaviour, way of living, &...etc., which are not up to the right religious, social & health standards. Being their friend & wanting to be always among them, will affect her judgement & weighing of different situations. This may cause drifting away from good, religious or social safe shore.


How could families protect their children ? Or , this isn't called protection? It is over from parents ?

Human Abuse

Saudi couple hammer 24 hot nails into their maid after she complained of heavy workload


Read more: http://www.dailymail.co.uk/news/worldnews/article-1306326/Saudi-couple-hammer-24-hot-nails-maid.html#ixzz0xof2U4vY

Raising children

Raising children is like raising ourselves. ( someone said ). I think this is very true. As parents go through all stages of maturity & different thinking when raising their children & communicating with them. Trying their best, they mature along with them. 
    Is this right ? Is it absolute ?
Does all children / parents benefit this chance ?
Do children give this opportunity of growth ?

Let me here your views ...

Negative thinking

Some features of negative thinking :
1.  I'll be happy if I get ....  , earn...., or have.... .
2.  I wish I were as famous, rich, beautiful ... etc. as .......  ( someone we know.
3.  The success of others makes me jealous .
4.  It seems I can't succeed in anything. I'm a failure..
5.  I won't help anyone who could succeed, I should be the first .
6.  My work sucks. I can't get any progress.
7.  I always face obstacles. None else does.
8.  This is too difficult for me. Ican't do it. I'll postpone it some other time.

These are some negative points of people we meet. I'll be wrting on how to face these thinking weaknesses.

Share your thoughts ......

Small World: Humanity

Small World: Humanity: "Hi all, what do you think of these quotes, give your comments : 1. Whoever is always concerned by the status of humanity, either has no ..."

Humanity

Hi all,  what do you think of these quotes, give your comments :    1. Whoever is always concerned by the status of humanity, either has no problems of his own or doesn't wish to solve & face them.
  2. Self-interest is the existence of animal part in us. Humanity begins with self-surrender.

Healthier Life from nature

The magic of olives. Olives are believed to have originated in Crete about five thousand years ago or more. A special processing method is used to reduce their intrinsic bitter taste & acquire the great taste we enjoy. The monounsaturated fats, vitamin E, & polyphenols found in Olives help provide you with anti-inflammatory protection... Read more about olive at : http://www.whfoods.com/.

Small World: Who is silent is forgotten...

Small World: Who is silent is forgotten...:

 " He who is silent is forgotten. Who does not advance falls back. Who stops is distanced, crushed. Who ceases to grow becomes smaller...".

" He who keeps moving, searching, & digging in all life aspects, will sure grow bigger in more than one talent & will gain more than one experience. I've learned that this will bring satisfaction too" .

                                                        He who is silent is forgotten.

He who does not advance falls back.

He who stops is distanced, crushed.

He who ceases to grow becomes smaller.

He who leaves off, gives up.

When you decide to stand still in life,

you mark the beginning of your end.

Quotes by :       Henri Frédéric Amiel  ...

  http://www.wordsandquotes.com/authors/henri-frederic-amiel/quotes/10

Who is silent is forgotten...

He who is silent is forgotten.
He who does not advance falls back.
He who stops is distanced, crushed.
He who ceases to grow becomes smaller.
He who leaves off, gives up.

When you decide to stand still in life,
you mark the beginning of your end.