Some features of negative thinking :
1. I'll be happy if I get .... , earn...., or have.... .
2. I wish I were as famous, rich, beautiful ... etc. as ....... ( someone we know.
3. The success of others makes me jealous .
4. It seems I can't succeed in anything. I'm a failure..
5. I won't help anyone who could succeed, I should be the first .
6. My work sucks. I can't get any progress.
7. I always face obstacles. None else does.
8. This is too difficult for me. Ican't do it. I'll postpone it some other time.
These are some negative points of people we meet. I'll be wrting on how to face these thinking weaknesses.
Share your thoughts ......
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